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Lipids

Lipids.

This steak looks amazing right? But the chunk of beef suet next to it is even better. I have experimented this year with eating more fat.

If you are aware of the low carb or keto community the phase high fat diet is common. But what type of fat? And most of the time that fat comes with protein. It can be difficult to eat pure fat.

Enter Beef Suet.

When I eat it, I am amazed how little I need to eat before I feel full.

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