Posts in: 2023 Food Accountability

Food Sobriety Reset 2023.01.03

2023.01.03 9:31p CST Today I broke. I broke my food sobriety. I took a bite of food that was not on the list and I then I said “Let’s continue to eat. I will reset tomorrow” I am disapointed. I was not starving. I was not that hungry. Family life changed my evening plans and my wife wanted to grab a bite of food out. So there I was in a restaurant not that hungry but I ate and ate off plan.

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